Product description

LR8310 HMS is a Roman bench. It is used to train the erector spinae, glutes and biceps femoris.

This is a great isolation exercise, where the legs are locked and we only bend at the hip joint. During the fall of the torso, the glutes and thigh muscles stretch very much, and because their position is locked, they tense very much to help the erector spinae lift the torso back to the initial position. The greater the bend of the torso, the greater the involvement of the muscles in the work. The bench can also be used to exercise the abdominal muscles.

LR8310 has the ability to adjust the angle of inclination and an adjustable backrest. Adjusting the angle will allow you to diversify your workout in terms of its intensity. The adjustable backrest will allow you to adjust the equipment to the height of each user, and the handles at the backrest will make it easier to position yourself in the right position. A solid construction made of the highest quality materials guarantees stability and safety.

The LR8310 HMS Roman bench is the perfect tool to build muscles of steel.

Technical data

• Material: steel, PU foam
• Dimensions:
  • Length: 93 – 121 cm
  • Width: 76.5 cm
  • Height: 55 – 130.5 cm
• Dimensions when folded (standing position):
  • Length: 26 cm
  • Width: 76.5 cm
  • Height: 120 cm
• 7 backrest adjustment levels (every 6 cm)
• 4 degrees of inclination
• Backrest dimensions
  • One part 16.5 x 26.5 x 4.9 cm
  • Overall dimensions: 38 x 26.5 x 4.9 cm
• Footrest dimensions: 13.5 x 13.5 x 0.9 cm
• Length of sponge at legs: 12.5 cm
• Maximum user weight: 150 kg
• Product weight: 11.5 kg

Comments:

• Not intended for commercial use
• 24 month warranty